
Hello!
Are you navigating the challenges of remote or hybrid work? Welcome the Erasmus+ project “DiPsyCa – Strengthening the Digital and Psychological Capacity of Employees for Effective Remote Work” e. learning platform!
In our fast-evolving digital landscape, the need for mastering remote work skills has never been more crucial. The DiPsyCa open distance learning (DL) course is tailor-made for individuals gearing up for remote or hybrid work, and it serves as a valuable self-help resource for those already immersed in this dynamic work environment.
What Does DiPsyCa Offer?
The DiPsyCa DL course equips participants with essential skills to thrive in remote and hybrid work settings. Through a carefully structured program, we help individuals:
- Master technological challenges
- Prepare psychologically for the remote work landscape
- Acquire problem-solving and other necessary skills for professional and daily activities
Key Elements of the Course:
I. Digital Technologies For Remote Working:
- Direct and indirect communication tools
- Work planning tools
- Package for teleworking
- Cloud storage
- Video material
- Survey tool
- Learning materials and tools that enable mastering the principles of safe work on the Internet
II. Psychological Resilience Building Measures:
- Mindfulness training
- Emotional intelligence
- Stress management
- Self-motivation
- Goal setting
- Problem-solving
- Healthy personality as the core assertive behaviour
- The importance of self-care
Project Partners
Co-funded by the European Union. Views and opinions expressed are however those of the authors only and do not necessarily reflect those of the European Union or the National Agency. Neither the European Union nor National Agency can be held responsible for them.